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Low estrogen in menopause and beyond leads to changes in intimate well-being. As a result, up to 85% of women experience vaginal dryness, atrophy, irritation, UTIs, incontinence and painful sex, often grouped under Genitourinary Syndrome of Menopause (GSM).

Get relief from vaginal symptoms of menopause in your Prime.

Menopause can affect intimate comfort

Learn about the effects of low vaginal estrogen in menopause and beyond and how to manage symptoms naturally and effectively.

Vulvovaginal atrophy: Low estrogen can make vaginal tissue dry, less elastic, and more prone to tearing or bleeding during sex and gynecological exams. Many women also experience thinning, atrophy, and narrowing of the vagina, especially at the opening, which can make intercourse painful.

Vaginal imbalance and infections: Low estrogen can disrupt the vaginal environment, making it less acidic and more prone to dysbiosis, irritation, bacterial vaginosis (BV), and infections, including UTIs. Symptoms can include dryness, itching, burning, odor, urgency, incontinence, and intimate discomfort.

Pelvic floor atrophy: Estrogen decline can affect the strength and tonus of the pelvic floor muscles. As a result, many women experience painful sex, incontinence, and pelvic organ prolapse (POP) due to weakening of the muscles and connective tissue.

All-in-one Intimate Self-Care

Intimate training with Aquafit Intimate Gel Sticks supports pelvic floor tonus with deep hydration and pH balance for vaginal relief in menopause and beyond.

Deep Hydration: Hydrates sensitive vaginal tissue deep from within to relieve dryness and discomfort.

Intimate Balance: Helps maintain a healthy pH range (3.8–4.5) to relieve irritation (itching, burning, odorous discharge), supports healthy flora, prevents recurrent imbalance, and helps reduce risk of UTIs.

Pelvic floor tonus: Supports pelvic floor tonus, for relief of atrophy, painful sex,  helps prevent incontinence and pelvic organ prolapse (POP).

Me.No.Pause

Short, daily sessions of intimate training, just 5-7 minutes, in the shower, or bed, to manage vaginal symptoms of menopause. 

Start a new intimate routine. 'Use it or lose it', consistency of intimate self-care in menopause is key for intimate wellness and health. 

100% Pure Intimacy

Prioritise your intimate well-being with Aquafit Intimate Gel Sticks, a water-based vaginal hydrogel designed for self-care. All natural, hormone-free, and free of irritants.

  • Aquafit PRÉ, Hyaluronic Acid, with Vitamin B3 for relief of vaginal dryness, support of pelvic floor tonus for atrophy, painful sex, POP.
  • Aquafit BIO, Lactic Acid, Intimate pH Balance for relief of vaginal irritation (burning, itching, odorous discharge). Supports microbial health, prevents reccurent imbalance and infections. Pelvic floor tonus helps prevent urgency, incontinence.

We recommend daily intimate training for the first month to establish a baseline of intimate wellbeing. After that you can tailor your routine to individual needs. 

Enjoy a 15% off a monthly kit (2 Intimate Gel Sticks)

Always consult a health care professional if you are experiencing new or worsening vaginal pain, or unexplained bleeding during menopause and beyond.

*Can be used alongside local vaginal estrogen.

FAQ's

Why is vaginal dryness so common during menopause and what can help?
Declining estrogen levels cause the vaginal lining to become thinner, drier and less elastic (atrophy). While lubricants and vaginal gels offer short-term relief, Aquafit PRÉ provides deep hydration with hyaluronic acid coupled with gentle intimate training for dryness, restored pelvic floor tone and elasticity for pain-free intimacy.
Can Aquafit help with loss of libido during menopause?
Intimate discomfort significantly lowers libido. Aquafit Intimate Gel-Sticks moisturize dry tissue, balance pH to relieve irritation, and support pelvic floor tone to relieve atrophy. By relieving discomfort they help you return to a pain-free intimate experience, which can support libido.
Is Aquafit a safe hormone-free alternative to vaginal estrogen creams?
Aquafit PRÉ is a natural, water-based and completely estrogen-free vaginal hydrogel. It combines pelvic floor intimate training for tonus with hyaluronic acid for deep hydration, to relieve dryness and discomfort from atrophy. It is a safe, effective intimate self care for women who prefer not to, or cannot, use vaginal estrogen.
Can intimate training help with urinary urgency and bladder weakness?
Intimate training with Aquafit BIO with lactic acid restores the protective vaginal pH balance to relieve irritation while simultaneously strengthening pelvic floor tone. Together this helps manage symptoms of bladder weakness and urinary urgency associated with low estrogen in menopause, while helping prevent the imbalance that can lead to urinary tract infections.
Have more questions about intimate health or how to use Aquafit?
Start a conversation with Vivi, our private AI intimate wellness companion. She is available 24/7 to answer your questions about intimate health, our products and how to use them, discreetly and instantly. Visit her at vivi.aquafit-intimate.com (also at askvivi.ai).

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