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Low estrogen in menopause and beyond leads to changes in intimate well-being. As a result, up to 87% of women experience vaginal dryness, atrophy, irritation, UTIs, and painful sex, often grouped under Genitourinary Syndrome of Menopause (GSM).

Get relief from vaginal symptoms of menopause in your Prime.

Menopause can affect intimate comfort

Learn about the effects of low vaginal estrogen in menopause and how to manage symptoms naturally and effectively.

Vulvovaginal atrophy: Low estrogen can make vaginal tissue dry, less elastic, and more prone to tearing or bleeding during sex and gynecological exams. Many women also experience thinning, atrophy, and narrowing of the vagina, especially at the opening, which can make intercourse painful.

Vaginal imbalance and infections: Low estrogen can disrupt the vaginal environment, making it less acidic and more prone to dysbiosis, irritation, bacterial vaginosis (BV), and infections, including UTIs. Symptoms can include dryness, itching, burning, odor, urgency, incontinence, and intimate discomfort.

Pelvic floor atrophy: Estrogen decline can affect the strength and tonus of the pelvic floor muscles. As a result, many women experience painful sex, incontinence, and pelvic organ prolapse (POP) due to weakening of the muscles and connective tissue.

All-in-one Intimate Self-Care

Intimate training with Aquafit Intimate Gel Sticks supports pelvic floor tonus with deep hydration and pH balance for vaginal relief in menopause and beyond.

Deep hydration: Hydrates sensitive vaginal tissue deep from within to relieve dryness and discomfort.

Rebalance vaginal acidity: Helps maintain a healthy pH range (3.8–4.5) to protect against irritation (itching, burning, odorous discharge), support healthy flora, and help reduce risk of UTIs.

Pelvic floor tonus: Suports pelvic floor tonus, heightens elasticity for relief of painful sex, helps prevent incontinence and pelvic organ prolapse (POP).

Me.No.Pause

Short, daily sessions of intimate training, just 5-7 minutes, in the shower, or bed, to manage vaginal symptoms of menopause.

Start a new intimate routine. 'Use it or lose it', consistency of intimate self-care in menopause is key for intimate wellness.

100% Pure Intimacy

Prioritise your intimate well-being with Aquafit Intimate Gel Sticks, a water-based hydrogel designed for vaginal self-care. All natural, hormone-free, and free of irritants.

  • Aquafit PRÉ Gentle Hydration, with Hyaluronic Acid and Vitamin B3 for relief of vaginal dryness, with support of pelvic floor tonus for atrophy, POP and painful sex.
  • Aquafit BIO, Intimate pH Balance, with Lactic Acid and Aloe Vera for relief of vaginal irritation (burning, itching, odorous discharge). Pelvic floor tonus helps prevent incontinence and POP.

We recommend daily intimate training for the first month to establish a baseline of intimate wellbeing. After that you can tailor your routine to individual needs.

Enjoy a 15% off a monthly kit (2 Intimate Gel Sticks)

Always consult a health care professional if you are experiencing new or worsening vaginal pain, or unexplained bleeding during menopause and beyond.

*Can be used in conjunction with vaginal estrogen (Menopausal Hormone Therapy-MHT).

FAQ's

Why is vaginal dryness so common during menopause and what can help?
Declining estrogen levels cause the vaginal lining to become thinner, drier and less elastic (atrophy). While lubricants and vaginal gels offer short-term relief, Aquafit PRÉ provides deep hydration with hyaluronic acid coupled with gentle intimate training for dryness, restored pelvic floor tone and elasticity for pain-free intimacy.
Can Aquafit help with loss of libido during menopause?
Intimate discomfort significantly lowers libido. Aquafit Intimate Gel-Sticks moisturize dry tissue, balance pH to relieve irritation, and support pelvic floor tone to relieve atrophy. By relieving discomfort they help you return to a pain-free intimate experience and heightened libido.
Is Aquafit a safe hormone-free alternative to vaginal estrogen creams?
Yes. Aquafit PRÉ is a 100% natural water-based vaginal hydrogel. As a completely estrogen-free alternative it combines pelvic floor intimate training for tonus and relief of atrophy with hyaluronic acid for deep hydration for dryness. All-in-one safe, effective intimate self care.
Can intimate training help with urinary urgency and bladder weakness?
Intimate training with Aquafit BIO with lactic acid restores the protective vaginal pH balance to relieve irritation while simultaneously strengthening pelvic floor tone. Together this helps manage symptoms of bladder weakness and urinary urgency associated with low estrogen in menopause, while helping prevent urinary tract infections.

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