Bloom

For women in their reproductive years, vaginal irritation (including BV), recurrent infections, and postpartum pelvic floor trauma are common causes of intimate pain.

Every woman needs intimate balance sometimes, and Aquafit intimate training is here to help.

Intimate wellness in your bloom.

It’s very common for women in their reproductive years to experience vaginal irritation and intimate discomfort. Common underlying causes include:

Vaginal imbalance (dysbiosis) and BV
A healthy vaginal environment is mildly acidic (pH 3.5–4.5), which naturally helps protect against overgrowth of harmful bacteria. When this pH is disrupted, it can lead to microbial imbalance called bacterial vaginosis (BV), causing irritation (itching, burning, odorous discharge) and pain during sex. BV is persistent in up to 30% of women and is especially common with low estrogen postpartum, long-term hormonal contraceptive use, after antibiotics, or with pH disruption from unprotected sex, antidepressants, and soaps. This imbalance can also lower vaginal immunity, with up to 75% of women experiencing a yeast or bacterial infection in their lifetime, and may negatively affect fertility.

Fertility support
A balanced microbial environment supports healthy cervical mucus for sperm transport and survival, helps reduce inflammation, supports implantation, and may lower risks during pregnancy.

Postpartum vaginal pain and irritation
Up to 90% of postpartum women experience vaginal pain. Common conditions include:

  • Pelvic floor trauma or overextension: Pelvic floor muscle overextension occurs in up to 30% of vaginal deliveries. Difficult or prolonged deliveries can also lead to prolapse, spasms, urgency, and incontinence.
  • Tears and scarring: Perineal tears and episiotomy can lead to scar tissue at the vaginal opening, causing tightness, discomfort, and pain during sex.
  • Breastfeeding-related dryness and imbalance: Low estrogen postpartum and during breastfeeding can cause microbial imbalance, leading to vaginal dryness, irritation, and discomfort during sex.

Endometriosis
Endometriosis can cause pelvic and vaginal pain that flares with hormone shifts during the menstrual cycle. Hormonal contraceptives used for pain management, aimed at maintaining low estrogen, may themselves contribute to dryness, irritation, and painful sex (secondary vaginismus).

Peri-menopause
In the years leading up to menopause, often in the late 40s, estrogen decline and hormonal shifts can cause irregular periods, hot flashes, sleep and mood changes, decreased libido, and vaginal dryness. Managing vaginal symptoms is an important part of intimate well-being and sexual health during this transition.

All-in-one Intimate Self-care

Aquafit Intimate training combines pelvic floor tonus with pH balance and deep hydration for vaginal relief and intimate wellness in your Bloom.

Rebalance vaginal acidity: Maintain a balanced pH to relieve irritation (itching, burning, odorous discharge), BV and support healthy flora to prevent infections especially after antibiotics and during breastfeeding.

Deep hydration: Hydrate sensitive vaginal tissue to relieve dryness and discomfort, including dryness linked to low estrogen with long-term hormonal contraceptive use and postpartum.

Pelvic floor tonus: Strengthen pelvic floor tonus for postpartum trauma, prevent incontinence, gently massage scar tissue for pain-free intimacy.

Keep your vagina happy + healthy

Short, daily sessions of intimate training, just 5-7 minutes, in the shower or bed, to manage vaginal wellness in your bloom.

Start a new intimate routine. Consistency of intimate training self-care is key.

100% Pure Intimacy

Prioritise your intimate well-being with Aquafit Intimate Gel Sticks, a water-based hydrogel designed for all-in-one self-care. 100% natural, hormone-free, and free of irritants.

  • Aquafit PRÉ Gentle Hydration, with Hyaluronic Acid and vitamin B3 for relief of vaginal dryness. Postpartum pelvic floor tonus and painful episiotomy scars support.
  • Aquafit BIO, Intimate pH Balance, with Lactic Acid and Aloe Vera for relief of vaginal irritation (burning, itching, odorous discharge), support off healthy flora for prevention of BV, and recurrent infections.

We recommend daily intimate training for the first month to establish a baseline of intimate wellbeing. After that you can tailor your routine to individual needs.

Enjoy a 15% off a monthly kit (2 units).

Always consult a healthcare professional if you are experiencing new or worsening intimate pain, if you have an infection or are experiencing spotting following intercourse.

* NOT for use during pregnancy 

FAQ's

What can I do to relieve postpartum pain?
Aquafit PRÉ Intimate Gel-Sticks are designed for gentle intimate training to regulate pelvic floor tone after overextension and trauma. The hyaluronic acid delivers deep hydration and massages scar tissue at the vaginal opening (such as perineal stitches or scar tissue), relieving dryness for a comfortable return to intimacy when you are ready.
What can I do about intimate burning when my doctor finds nothing wrong?
Irritation such as burning, itching, or odorous discharge is often caused by pH and microbial imbalance, whether from shifting estrogen during your menstrual cycle, use of hormonal contraceptives, intimate washes, or antibiotics. Aquafit BIO uses lactic acid and vitamin C to restore the natural pH balance (3.8–4.5) and strengthen the protective barrier to relieve irritation, support healthy flora, and prevent BV and recurring infections. Intimate training also helps relieve discomfort with sex and imbalance.
Can I use Aquafit BIO after taking antibiotics?
Absolutely. Antibiotics often disrupt healthy vaginal flora. Using Aquafit BIO helps rapidly re-acidify the vaginal environment, rebalancing pH, supporting the growth of healthy lactobacilli and relieving irritation (itching, burning, odorous discharge), preventing bacterial vaginosis (BV) and secondary yeast or recurrent bacterial infections.
Does Aquafit help with vaginal dryness during breastfeeding?
Yes. Lower estrogen levels postpartum and during breastfeeding can cause dryness. Intimate training with Aquafit PRÉ with hyaluronic acid hydrates deep vaginal tissue to relieve dryness and discomfort while breastfeeding.

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